Health & Energy Guide

Founder Sky Shards : 477 Reputation : 0

You need health for everything! The best ways to regain it is to sleep, eat and be healed by a Mist.
You also need energy, without it you can't do things!

KEY
(+/-NUMBER) = How much it effects per time you do it

That Regains Health: Eating (+30), resting (+10), sleeping (+33), being healed (+50), drinking (+5)

That Looses Health: Being injured (-50), eating bad food (-20), being cursed (-20), loosing energy (-20), being over heated (-10), being too cold (-10)

That Regains Energy: Eating (+20), resting (+200), sleeping (+50), drinking (+10)

That Looses Energy: Being injured (-30), loosing health (-20), being over heated (-10), being too cold (-10), hunting (-10), fighting (-10), running (-11)

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